Available Online

Motivational Coaching

Coaching, mindset shifting, goal setting and accountability.

  • 1 hour
  • Price varies;monthly
  • Location 1

Service Description

It's time to get you some help, Friend. No matter what kind of sh.. show is going on around you--including parenting a teen or young adult with issues, caring for elders, or covid anxiety and depression in the whole family, I can motivate you through it. Welcome, I am Coach Karen, and I want you to feel better NOW. I deliver the loving strategies, coping techniques and skills to give you what you need to get through life as a woman who really wants more for herself and is ready to get it. Oh yes, I hold you accountable to your greatness. There is hope, and there is help.


Cancellation Policy

I am like you, busy with a lot going on. I get it, sometimes plans change. No worries. You have 24 hours before an appointment to cancel without being charged. Initial chats are always complimentary. :)


Contact Details

  • 847 899 3191

    karen@karenastromsky.com