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It's Been a Minute--as in Two Months
Friends, I have thought about posting a blog every single week of these past two months, since this has been my practice for about 12...
Karen Astromsky
Aug 24, 20233 min read
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Too Fast or Too Slow vs. Being Present
My baby brother once came to a birthday party empty-handed and said "My presence is your present." Ha! Then there is another kind of...
Karen Astromsky
Jun 12, 20233 min read
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There is No On/Off Switch
I am now into week four of my six weeks of crutching around with no weight bearing after my meniscus surgery. Going to physical therapy...
Karen Astromsky
Jun 2, 20232 min read
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