Coach Karen says...
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Another trip around the sun for me. Yes, it was my 57th birthday last week. It gives me reason to pause and reflect. What did happen this...

It's that spooky time of year when going to "the dark side" is celebrated. All things haunted, dark and ghoulish. The fun comes from...

Compliments are amazing mood lifters. When someone tells you something that you haven't heard lately or seldom or maybe never--that gets...