Karen AstromskyAug 30, 20212 minMonkey Mind is a Swinging DragHave you heard the term--monkey mind? It was the Buddha who first started speaking of the wandering mind and termed it "monkey mind." ...
Karen AstromskyAug 17, 20211 minImposter Syndrome: Are You Faking It?You are going to learn about what imposter syndrome really is and how it has been affecting you and how you show up in your life. ...
Karen AstromskyAug 9, 20211 minLater is Not a Time on my ClockHow often have you put something off--and said you would do it "later" but "later" never came? It's an all too common complaint that...