Coach Karen says...
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Wishes are great for Disney Princesses, but NOT SO MUCH for grown up people in the real world. When I used to coach at Weight Watchers, I...

It isn't often that anyone is happy to be wrong, but I am. Let me explain. When life threw me a curve ball in the form of a meniscus...

Last week, I was stewing in a soup of rejection. And even though I didn't want to be, I couldn't help swirling unhelpful thoughts through...