Coach Karen says...
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With Labor Day behind us, and the month of September ushering in the "new year" for school kids, I am reminded of all of my previous new...

A dear friend of mine, since we were 16 years old, lives in London with her husband. She just found out this week that her husband has to...

I swam butterfly stroke as a kid at the Fort Washington, Pennsylvania Swim and Tennis Club. I love the water, and I loved swimming on the...