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Coach Karen says...
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SEASONS GREETINGS! HO HO!
It's that time of year--it's actually Christmas Eve as I write this message to you. I am so aware of all the feelings. I mean ALL. THE....
Karen Astromsky
Dec 24, 20212 min read
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How do I Count Them?
As I sit at my desk, this sunny and warm day before Thanksgiving, I cannot help but recall a similar sunny and warm day before...
Karen Astromsky
Nov 24, 20212 min read
115 views
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Finding Calm in the Storm
There is a lot of anticipation and dread in the world right now. Fires burning. Oceans boiling. No rain for the weary. Flooding for...
Karen Astromsky
Aug 4, 20213 min read
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New Beginnings in Spring
Not only is the season opening up and bursting with new life, I am looking around at all the colors in bloom, grass growing and trees...
Karen Astromsky
Apr 29, 20212 min read
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