Change for the Better and Transform for the Best
Wellness Coach, Motivational Speaker,
Yoga, Qi Gong and Meditation Instructor
Hi, I am Karen, and I am here to help. Help you change for the better and transform for the best, just like my first book "Get Right with Yourself" promises.
I coach individuals and groups using my intuitive sense, my humor and a straight-forward, empathetic approach.
Since 2004, I have been coaching thousands, mostly women, to make changes that make their lives more meaningful through weight loss, relationships and personal fulfillment.
As a yoga, qi gong and meditation instructor, I create safe space for balance, intention, presence and stillness.
What I Specialize In
Qi Gong and Meditation
“I appreciated all the moments of honesty and true joy you gave me every Saturday. I always looked forward to your meeting."
"You are the best coach I have had in twenty years!"