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What Are You Looking Forward To?

Writer: Karen AstromskyKaren Astromsky

When I start my yoga and Qi Gong classes I often ask everyone a simple question to get the read of the room. This week I said--now that it is February, what are you looking forward to? Most people said SPRING! It is still cold winter around here for months to come, so I can't even think about spring right now. As for me, I am looking forward to Valentine's Day.


In fact, I am hosting a Valentine Galentine Party on Zoom, on Tuesday February 11 at 7PM CST for all the Valentine Gals that I know who wish to come and celebrate themselves with lots of love and attention. This is a party--FREE for all, with a prize drawing.


All that is required is:


A big cut out heart shaped piece of paper and pen. Fold a sheet of paper in half long ways and cut out half the heart shape that you want. Then open it. There's the full heart.


A story (or tall tale). Be prepared to share something about yourself that people might be surprised to know. Fear not, I'll go first.


A beverage like a festive mocktail or cocktail because we will be toasting. Cheers!


I will guide the conversation, make it fun and interactive, focusing on fun, love and compassion. I will even create a personalized mantra/affirmation for anyone who would like one, on the spot to call in more of what you want.


There will be a special prize drawing for a complimentary 45 minute yoga or qi gong class with meditation for you and your friends! Just say ahhhh.



Feel free to bring a friend and double the fun. If you have questions, then hit me up. Otherwise, let's celebrate each other next week.


xo Coach Karen :))

 
 
 

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