Coach Karen says...
get this inspiration delivered to your inbox directly!  

I swam butterfly stroke as a kid at the Fort Washington, Pennsylvania Swim and Tennis Club. I love the water, and I loved swimming on the...

For years the dentist was monitoring a horizontal fracture on my tooth every time x-rays were taken. I have no idea how or when that...

What does a Swedish fish candy, a jolly rancher and a credit card have in common? They all fell through the tiny crack between my car...