Coach Karen says...
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As a coach and speaker, I am always swimming in the social media "bubble" of advice givers. And thanks to the mysterious "algorithm" that...

There I was a week ago, in my element. Recording five special wellness videos for the YMCA. It was great. And, today? There I was, in my...

I have been teaching yoga for eleven years...and qi gong for eight years. And, once upon a time, I even got to teach both on cruises. I...