Karen AstromskyOct 27, 20212 minCatchy Word or Phrase that Moves You?Do you have a catchy word or phrase that reminds you that you can keep going? A word or phrase or even a sound that can focus your...
Karen AstromskyOct 21, 20211 minHow's It Been Coping...?Hey Friends, What's the difference between Covid stress and "regular" stress? Covid stress is worse because it keeps going. Covid...
Karen AstromskyOct 13, 20213 minWhy do I do This?Why do I do what I do? Well, it's a long story, so I'll start at the beginning. I was born in Philadelphia, Pennsylvania into a big...