Coach Karen says...
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There I was in London, on the Tube, (I keep calling it the metro) when I struck up a conversation with a local British man. We talked a...

I've been coaching about permission this week. The ability to say yes to yourself or not. On one hand, it sounds easy. You are an adult....

When babies take their first steps, parents are elated. They celebrate. They mark the milestone. They are thrilled. It's one tiny step...