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SEASONS GREETINGS! HO HO!
It's that time of year--it's actually Christmas Eve as I write this message to you. I am so aware of all the feelings. I mean ALL. THE....
Karen Astromsky
Dec 24, 20212 min read
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Finding Calm in the Storm
There is a lot of anticipation and dread in the world right now. Fires burning. Oceans boiling. No rain for the weary. Flooding for...
Karen Astromsky
Aug 4, 20213 min read
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The Five People
Have you heard about this before? The five people you spend most of your time with--are the ones who directly influence your life, your...
Karen Astromsky
Jul 21, 20212 min read
83 views
2 comments


What Have You Been Doing With Yourself All These Years?
I just noticed on the steamy Fourth of July, 2021 that it has been NINE years since I moved from Chicago, back to Minneapolis. This was...
Karen Astromsky
Jul 7, 20213 min read
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Change--Change Again--and Repeat
There is nothing as constant as change--we have all heard this one before. What that really means is that no matter how much or how...
Karen Astromsky
Jun 3, 20212 min read
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Disruption
I came across this word in an announcement for a conference, and I thought--wow--what a word to describe the past fourteen months! ...
Karen Astromsky
May 10, 20212 min read
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The Other Side of Motivation--Accomplishment
Giving yourself credit for what you have achieved is a key stretch in the motivation loop. If you set out to do something new but don't...
Karen Astromsky
Feb 23, 20212 min read
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